If someone had told me at the beginning of July that I would walk / jog 60 miles by the end of the month I would not have believed it....

The month of August marks my 2nd year fitness anniversary. I still find it hard to believe that I have been working out consistently for...

May 12-18, 2019 is Food Allergy Awareness Week. Never in a million years did I think I would have to talk about this topic. One thing I...

Did you decide that 2019 will be the year you would stay fit? Are you a mom trying to get back to your pre-baby weight? Have you ever...

Happy 2019!!! I am super excited about this year, I have a lot of things to share with you guys. I hope you are loving the new design of...

Happy Labor day everyone! I hope you are enjoying your long weekend? I am definitely enjoying mine. I am currently in San Antonio, Texas...

Hello, I hope you are doing well? It's been a minute since I had a blog post. Life has been happening. The secret of being able to do it...

Eggless Waffles for the hubby and Son this Saturday morning. When my son was 10 months old I feed him eggs and 10 minutes later he broke...

Do you ever think about how you don't appreciate your throat enough until when you have a sore throat? Well that is me today. I remember...

When you hear the word Investment, what comes to your mind? Stocks, bonds or real estate? If you guessed any of these you are right. Did...

Happy 2018!!! I am glad you are here. I hope you have great plans for this year? This will be your best year yet in Jesus name. A new...

It's the most wonderful time of the year. No, I am not just singing the Christmas carol I really do mean it. Let me say happy December...

Did you think “freshman 15” was bad? It is nothing compared to “holiday 15". An average college freshman gains about 15 pounds in their...

"What is important in a dress is the woman who is wearing it.” -Yves Saint Laurent There is something about a black dress that can...

Happy thankful November, can you believe there are 60 days left in 2017? Most of us had great plans for this year, while some have been...