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24 HABITS THAT CAN CHANGE YOUR LIFE IN 2024



This is the second week of the year, 2024 is going by fast. How are you doing on your goals?If week one didn't go as palnned, don't worry we have 51 weeks left to achieve our goal.

Here are some simple habits you can adopt that will imporve the qaulify of your life


 

1.       Go to bed on time.

2.       Stretch daily.

3.       Drink more water.

4.       Move your body.

5.       Read a personal development book.

6.       Be intentional about your relationships.

7.       Set/Enforce your boundaries.

8.       Be Kind

9.       Journal your thoughts.

10.   Say No.

11.   Lift weights

12.   Be mindful of your social media usage.

13.   Eat more protein.

14.   Only buy things you need.

15.   Spend more time with Jesus.

16.   Respond in love.

17.   Reduce your screen time.

18.   Eat more veggies.

19.   Wear sunscreen daily

20.   Don’t sleep with your make up on

21.   Be Generous

22.   Declutter

23.   Practice Gratitude.

24. Create a sleep schedule




The important thing is to start small, then build more habits on the ones you already have.


Question of the day: What habit will you be adopting that wasn't mentioned above. Please share with others in the comments.

Until next time, remember you can do all things through Christ who strengthens you.


xx

Dami




70 views2 comments

2 Comments


I will be setting boundaries. Thank you for the helpful tips

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Rekky A
Rekky A
Jan 12

I plan to journal thank you for the post.

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